Leslie sansone walk at home1/2/2023 I figured I’d march or walk in place throughout the entire workout, with maybe a few extra moves - squats? lunges? - thrown in. I decided to try Sansone’s Fast Walking 30 Minutes video, a fan-fave workout that has nearly 100 million views and over 500,000 likes. Needless to say, I was down to try Sansone’s Walk at Home workouts - read on for what my experience was like. And I’m right there with them: I’ve been all about making sure I take enough steps, especially since I work at a desk all day. According to a survey conducted by OnePoll on behalf of Superfeet, 2,002 respondents said they already take an average of 5,900 steps a day, but many hoped to double that amount this year. The channel is also a jackpot of content that’ll help you get more steps. If you take a look at Sansone’s Walk at Home YouTube channel, you’ll see lots of walking workouts to choose from, all of which focus on marching place - so her exercise style is ideal for days when you don’t want to go to the gym, burpee through the air, or change out of your pajamas. Note that these fitness videos aren’t like the run-of-the-mill exercise sesh you’d typically stream from workout studio platforms or trainers. She’s also the creator of Walk at Home, aka the number one indoor walking fitness program designed to “get you walking in the comfort of your home.” As someone who loves walking and the comfort of my home, I figured they’d be the perfect match for my workout routine. This makes sense, seeing as Sansone released her first fitness video in 1980. Their popularity isn’t because they feature brand new exercise moves or chart-topping music, but because the fitness personality’s workouts are simple, motivating, and - in my humble opinion - chock-full of charming, ’80s-style group fitness nostalgia. Leslie Sansone’s walk at home videos have millions of views on YouTube.
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